Tangra fish in mustard sauce

Tangra fish in mustard sauce

Tangra fish in mustard sauce

By Cookpad Spain
30 minutes

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Details
  • Servings:   2
  • Calories:   452
  • Protein:   69g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Comments
Ingredients
  • 4 pieces tangra fish
  • 1.5 teaspoon turmeric powder
  • 2 tablespoon mustard paste
  • 6 green chillies paste
  • 1 teaspoon nigella seeds
  • 1 teaspoon poppy seeds paste
  • As needed Salt
  • 1/4 cup chopped coriander leaves
  • As required Mustard oil
Instructions

Tangra fish in mustard sauce serves 2 original recipe by Cookpad Spain.

View original preparation instructions

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