Whole Wheat Fusilli with Mussels

Whole Wheat Fusilli with Mussels

Whole Wheat Fusilli with Mussels


Serves 4

Details
  • Servings:   4
  • Calories:   668
  • Protein:   36g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   89g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 cup whole wheat fusilli
  • 1½ lb. mussels — cleaned
  • 3 tablespoon extra olive oil
  • 2 shallots — finely chopped
  • 4 garlic cloves — minced
  • ½ tsp. crushed red pepper flakes
  • 10 oz. cherry tomatoes — halved
  • 20 basil leaves — torn into pieces
  • Kosher salt and freshly ground black pepper — to taste
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