Baked Fried Okra

Baked Fried Okra

Baked Fried Okra


30 minutes

Details
  • Servings:   6
  • Calories:   268
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound okra (ends trimmed and sliced)
  • 1 egg
  • 1/4 cup low-fat buttermilk
  • 1 teaspoon hot sauce
  • 1/2 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • cooking spray
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