From Frozen Strawberry Yogurt Parfait

From Frozen Strawberry Yogurt Parfait

From Frozen Strawberry Yogurt Parfait

By greenlitebites.com
6 minutes

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Details
  • Servings:   1
  • Calories:   232
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   26g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 cup frozen strawberries thawed in a bowl
  • packet of sugar or sweetener of your choice (optional)
  • ¾ cups non-fat yogurt
  • ½ ounce high fiber crunchy cereal like Fiber One or Grapenuts or granola
Instructions

From Frozen Strawberry Yogurt Parfait serves 1 original recipe by greenlitebites.com.

View original preparation instructions

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