Nigerian Stewed Black eyed Peas and Plantains Ewa Riro And Dodo from Joe Yonans Cool Beans

Nigerian Stewed Black-eyed Peas and Plantains (Ewa Riro And Dodo) from Joe Yonan's Cool Beans

Nigerian Stewed Black-eyed Peas and Plantains (Ewa Riro And Dodo) from Joe Yonan's Cool Beans


Serves 10

Details
  • Servings:   10
  • Calories:   322
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 large yellow or red onion (chopped (about 2 cups))
  • 1 1/2 cups dried black-eyed peas (soaked overnight and drained)
  • 1 3 by 5-inch strip kombu (dried seaweed; optional)
  • 1 bay leaf
  • Water
  • 1/2 red bell pepper (chopped)
  • 1 small tomato (chopped, or 1/2 cup canned pureed tomatoes)
  • 1/2 to 1 Scotch bonnet chile pepper (stemmed, seeded, and chopped)
  • 1/4 cup palm oil
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 teaspoons ground grains of selim (see Note; optional)
  • 1 teaspoon kosher salt (plus more to taste)
  • 2 ripe plantains (yellow with plenty of black spots)
  • Safflower (grapeseed, or other neutral vegetable oil, for frying)
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