Plantain Black Bean and Havarti Arepas

Plantain, Black Bean and Havarti Arepas

Plantain, Black Bean and Havarti Arepas


50 minutes

Details
  • Servings:   4
  • Calories:   923
  • Protein:   17g
  •  
  • Fiber:   15g
  • Sugar:   14g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   73g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1/2 cup corn masa (PAN)
  • 1 1/2 cup water + more if needed
  • 1/2 cup shredded Havarti cheese
  • 1 Tb olive oil
  • Pinch of salt
  • 2 garlic cloves (chopped finely)
  • 1 tsp sazon (or paprika)
  • 1 can black beans
  • Salt and pepper (to taste)
  • Olive oil for drizzling
  • 1 very ripe plantain (peeled and cut into 1/2 inch slices)
  • Oil (for frying)
  • 1 avocado (pitted)
  • 1 small jalapeno (seeded and roughly chopped)
  • 1 Tb aji paste
  • 2 Tb mayonnaise
  • 1 lime (zested and juiced)
  • 1/4 cup shredded Havarti cheese
  • Small bunch of cilantro (roughly chopped)
  • Salt and pepper to taste
  • Water (to thin out consistency if needed)
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