Thai Chicken with Mushrooms Green Beans and Basil

Thai Chicken with Mushrooms, Green Beans and Basil

Thai Chicken with Mushrooms, Green Beans and Basil


25 minutes

Details
  • Servings:   4
  • Calories:   229
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 1/2 tablespoons oyster sauce
  • 1 tablespoon Asian fish sauce
  • 1 teaspoon sugar
  • 2 1/2 tablespoons vegetable oil
  • 1/2 pound green beans, cut into 2-inch lengths
  • 3 scallions, white and light green parts only, cut into 1-inch lengths
  • 2 large garlic cloves, minced
  • 1/2 teaspoon salt
  • 3/4 pound skinless, boneless chicken breast cutlets, pounded thin and cut into strips
  • 1/4 pound small mushrooms, stemmed and quartered
  • 1/2 cup drained canned baby corn, cut into 1-inch lengths
  • 2 large jalapeños—halved, seeded and thickly sliced lengthwise
  • 1 cup torn basil leaves
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