5 Minute Strawberry Banana Oat Smoothie
Ingredients
- 1 cup strawberries, (frozen or fresh)
- 1 banana (frozen works best, but fresh works as well)
- 1/4 cup oats, (old fashioned or instant)
- 1/2 tsp vanilla extract
- 1/2 tsp chia seeds
- 1 tbsp honey, (optional)
- 1 cup milk, (regular or any plain plant-based milk)
- 1/2 cup ice, (only if using fresh banana)
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