Cajun chicken and rice

Cajun chicken and rice

Cajun chicken and rice


45 minutes

Details
  • Servings:   4
  • Calories:   503
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 500 gram boneless chicken breast (cut into 1 inch cubes)
  • 1 tbsp Cajun seasoning ((recipe to make cajun seasoning in the notes))
  • 1.5 tbsp lemon juice
  • 1 tbsp oil
  • 1 tbsp oil
  • 1 onion (chopped)
  • 1 red bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 1 stalk celery (diced)
  • 1 tsp garlic (finely chopped)
  • 1 tsp Cajun seasoning
  • 1.5 cups uncooked basmati rice
  • 3 cups water/broth
  • cilantro (coriander leaves)
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