Easy pearl barley salad

Easy pearl barley salad

Easy pearl barley salad

By planningwithkids.com
Serves 6

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Details
  • Servings:   6
  • Calories:   211
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1 cup pearl barley (uncooked)
  • ½ cup cashews
  • 250g punnet cherry tomatoes
  • 75g wild rocket
  • 1 red chilli
  • ½ cup flat-leaf parsley
  • 2 tbsp apple cider vinegar
  • 1 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
Instructions

Easy pearl barley salad serves 6 original recipe by planningwithkids.com.

View original preparation instructions

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