Turkey Barley Tomato Soup

Turkey Barley Tomato Soup

Turkey Barley Tomato Soup


55 minutes

Details
  • Servings:   6
  • Calories:   232
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound lean ground turkey
  • 3/4 cup sliced or baby carrots
  • 1 medium onion, chopped
  • 1 celery rib, chopped
  • 1 garlic clove, minced
  • 1 envelope reduced-sodium taco seasoning, divided
  • 3-1/2 cups water
  • 1 can (28 ounces) Italian diced tomatoes, undrained
  • 3/4 cup quick-cooking barley
  • 1/2 teaspoon minced fresh oregano or 1/8 teaspoon dried oregano
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