Pan Roasted Okra Recipe

Pan Roasted Okra Recipe

Pan Roasted Okra Recipe


45 minutes

Details
  • Servings:   2
  • Calories:   140
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 pound fresh okra (stems removed)
  • ¼ cup vinegar
  • ⅛ cup cornmeal
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 1 teaspoon oil
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