Vegan Jamaican Stew Peas with Callaloo and Plantain

Vegan Jamaican Stew Peas with Callaloo and Plantain

Vegan Jamaican Stew Peas with Callaloo and Plantain


30 minutes

Details
  • Servings:   4
  • Calories:   888
  • Protein:   21g
  •  
  • Fiber:   23g
  • Sugar:   32g
  • Carb Total:   81g
  •  
  • Trans Fat:   1g
  • Saturated:   32g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ cup Kitchen Basics Vegetable Stock
  • 2 tbsp olive oil
  • 1 can red kidney beans (with liquid)
  • 1 can black beans (with liquid)
  • 1 can full fat coconut milk
  • 1 small white potato (sliced into rounds)
  • 1 small red onion (finely diced)
  • 1 small yellow bell pepper (finely diced)
  • 1 small green bell pepper (finely diced)
  • 1 tbsp garlic paste
  • 3 sprigs of fresh thyme
  • 2 sprigs scallion (cut into thirds)
  • 5 pimento seeds
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • ½ tsp ground allspice
  • 1 tsp smoked paprika
  • 1 tsp all purpose seasoning (like adobo)
  • ¼ cup Kitchen Basics Vegetable Stock
  • 1 can Callaloo drained
  • 1 tbsp olive oil
  • 1 sprig fresh thyme
  • ½ small red onion (diced)
  • ½ small yellow bell pepper (diced)
  • ½ small green bell pepper (diced)
  • 1 small tomato (diced)
  • 1 tbsp plant based butter
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ½ tsp onion powder
  • ½ tsp garlic pepper
  • ½ tsp all purpose seasoning of choice
  • 2 tbsp coconut oil
  • 2 overripe plantains
  • 1 small ripe avocado to serve
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