Teriyaki Chicken Stir Fry with Noodles

Teriyaki Chicken Stir-Fry with Noodles

Teriyaki Chicken Stir-Fry with Noodles


28 minutes

Details
  • Servings:   4
  • Calories:   457
  • Protein:   45g
  •  
  • Fiber:   4g
  • Sugar:   20g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1/2 cup low sodium soy sauce
  • 1/3 cup low sodium chicken stock
  • 1/4 cup pineapple juice
  • 1/4 cup packed light brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon minced fresh ginger
  • 2 1/2 teaspoons cornstarch
  • 2 Tablespoons vegetable oil, divided
  • 2 cups broccoli florets
  • 1 cup sliced red peppers
  • 1 1/2 cups shredded carrots
  • 2 large boneless, skinless chicken breasts, cut into thin strips
  • 8 ounces udon or rice noodles, cooked
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