Dinner Tonight: Tomato Curry with Chicken Recipe

Dinner Tonight: Tomato Curry with Chicken Recipe

Dinner Tonight: Tomato Curry with Chicken Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   259
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 onions, chopped
  • 3 tablespoons canola oil
  • 4 garlic cloves, sliced
  • 4 dried red chilies, chopped
  • 1 1/4 teaspoons mustard seeds
  • 2 1/2 teaspoons ground turmeric
  • 2 1/2 teaspoons cumin seeds
  • 2 1/2 teaspoons garam marsala
  • 1 inch of ginger, peeled and sliced
  • 14 ounce can crushed tomatoes
  • 8-12 tomatoes, chopped
  • 1/2 cup whole-milk yogurt
  • 1 chicken breast, cut in half
  • 1 chicken leg, thigh separated from leg
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