Minted Red Snapper with Summer Squash

Minted Red Snapper with Summer Squash

Minted Red Snapper with Summer Squash


Serves 4

Details
  • Servings:   4
  • Calories:   256
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • mexican
Ingredients
  • Four 5-ounce fresh or frozen red snapper, yellowtail snapper, or grouper fillets, 1-inch thick
  • 1⁄8 teaspoon salt
  • 1⁄8 teaspoon white pepper
  • 2⁄3 cup fish stock or chicken broth
  • 1⁄3 cup dry white wine
  • 6 sprigs fresh mint
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium yellow summer squash (6 ounces), coarsely chopped
  • 1 medium zucchini (6 ounces), coarsely chopped
  • 4 lemon wedges
  • 2 teaspoons snipped fresh mint
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