Kachumber Tilapia

Kachumber Tilapia

Kachumber Tilapia


Serves 4

Details
  • Servings:   4
  • Calories:   306
  • Protein:   47g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 cup fresh lime juice (from about 4 limes)
  • 2 garlic cloves, minced
  • 2 tablespoons minced fresh ginger
  • 2 small Indian green chiles or serrano chiles, finely chopped
  • 1 teaspoon red chile powder
  • 1/2 teaspoon kosher salt
  • 4 tilapia fillets (1/2 pound each)
  • 2 tablespoons olive oil, for cooking the fish
  • 1 Persian cucumber or 1/2 English cucumber, finely diced
  • 3 medium Roma tomatoes, seeded and finely chopped
  • 1 tablespoon finely chopped fresh cilantro (stems and leaves)
  • 1/2 teaspoon kosher salt
  • 1 tablespoon fresh lime juice (from about half a lime)
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