Seared Swordfish with Tomato Saffron Coulis

Seared Swordfish with Tomato-Saffron Coulis

Seared Swordfish with Tomato-Saffron Coulis


Serves 4

Details
  • Servings:   4
  • Calories:   362
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 swordfish steaks, about 5-6 oz. each
  • Kosher or sea salt
  • grapeseed oil
  • 1.5 pounds fresh tomatoes, preferably heirloom
  • 2 tablespoons chopped shallot
  • 2 cloves garlic, peeled and smashed
  • 2 tablespoons extra-virgin olive oil
  • a big pinch of saffron
  • 1 teaspoon Sherry vinegar
  • finely chopped fresh flat-leaf parsley, for garnish
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