Honey Glazed Pork Chops with Shaved Carrot and Mint Salad

Honey-Glazed Pork Chops with Shaved Carrot and Mint Salad

Honey-Glazed Pork Chops with Shaved Carrot and Mint Salad


Serves 4

Details
  • Servings:   4
  • Calories:   617
  • Protein:   44g
  •  
  • Fiber:   8g
  • Sugar:   21g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray
  • 4 boneless pork chops, about 6 ounces each
  • Kosher salt
  • 3 tablespoons honey
  • 2 tablespoons sauce from canned chipotles in adobo
  • 1 tablespoon fish sauce
  • 1 teaspoon cayenne pepper
  • 2 tablespoons coconut oil
  • 1 pound carrots, peeled and shaved into long ribbons with a vegetable peeler (if there are pieces that cannot be shaved, slice thinly on a bias)
  • Juice of 1 1/2 limes
  • 4 packed cups mixed greens
  • 1 cup mint leaves, torn
  • 1/2 cup roasted, salted peanuts, chopped
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