Five Spice Beef Stew

Five-Spice Beef Stew

Five-Spice Beef Stew


2 hours 30 minutes

Details
  • Servings:   6
  • Calories:   537
  • Protein:   42g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 lb. boneless beef bottom round, trimmed and cut into 2-inch chunks
  • Kosher salt
  • pepper
  • 2 tbsp. canola or vegetable oil
  • 4 c. low-sodium beef broth
  • 4 medium shallots, quartered
  • 3 cloves garlic, finely chopped
  • 1 2-inch piece ginger, finely chopped
  • 1 tsp. Chinese five-spice powder
  • 3 star anise pods
  • 1 small cinnamon stick
  • 2 tbsp. tomato paste
  • 12 oz. medium carrots (about 3), peeled and cut into 1-inch pieces
  • 12 oz. medium parsnips (about 3), peeled and cut into 1-inch pieces
  • 2 small purple-topped turnips, cut into 1-inch pieces
  • 1 (15-ounce) can crushed tomatoes
  • 1 large bunch spinach, thick stems discarded
  • 2 tbsp. fish sauce
  • 1 tbsp. lime juice
  • Cilantro and thinly sliced red chile, for topping
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