Instant Pot Haddock with Tomatoes Escarole and Crispy Garlic

Instant Pot Haddock with Tomatoes, Escarole, and Crispy Garlic

Instant Pot Haddock with Tomatoes, Escarole, and Crispy Garlic


45 minutes

Details
  • Servings:   4
  • Calories:   304
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tablespoons extra-virgin olive oil , divided, plus extra for drizzling
  • 4 garlic cloves , sliced thin
  • 1 head escarole (1 pound), trimmed and cut into 1-inch pieces
  • ¾ teaspoon table salt , divided
  • 12 ounces cherry tomatoes , halved
  • 1 cup dry white wine
  • 2 sprigs fresh thyme
  • ¼ teaspoon red pepper flakes
  • 4 (6-ounce) skinless haddock fillets , 1 to 1½ inches thick
  • ¼ teaspoon pepper
  • 3 tablespoons chopped fresh parsley
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