Cajun Chicken with Pineapple Salsa

Cajun Chicken with Pineapple Salsa

Cajun Chicken with Pineapple Salsa

By iowagirleats.com
20 minutes

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Details
  • Servings:   4
  • Calories:   392
  • Protein:   63g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 chicken breasts (~2lbs, pounded to an even thickness)
  • Cajun seasoning (see notes)
  • 2 cups chopped pineapple
  • 1/4 cup chopped red onion
  • 1/2 jalapeno (seeded and minced)
  • 2 Tablespoons chopped cilantro
  • juice of a lime
  • salt and pepper
Instructions

Cajun Chicken with Pineapple Salsa serves 4 original recipe by iowagirleats.com.

View original preparation instructions

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