Chicken barley soup

Chicken & barley soup

Chicken & barley soup

By diet.mayoclinic.org
Serves 3

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Details
  • Servings:   3
  • Calories:   374
  • Protein:   30g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • Barley, uncooked, 4 oz(s), (about 1/2 cup)
  • Extra virgin olive oil, garlic infused for added flavor, 1 tbsp(s)
  • Chicken breast, raw, 9 oz(s), chopped
  • Kale, raw, 4.5 cup(s), torn
  • Low-sodium chicken stock, 2 cup(s)
  • Green onion, 1 cup(s), chopped
  • Hazelnuts, blanched, 15 nut(s), toasted, chopped
Instructions

Chicken & barley soup serves 3 original recipe by diet.mayoclinic.org.

View original preparation instructions

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