Seed and Chia Crunchies

Seed and Chia Crunchies

Seed and Chia Crunchies


Serves 6

Details
  • Servings:   6
  • Calories:   356
  • Protein:   12g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 100g any nuts
  • 250g any seeds (pepitas, sunflower, linseeds)
  • 1tbsp chia seeds
  • 2tbsp rice malt syrup
  • pinch of salt
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