Chinese Dumplings

Chinese Dumplings

Chinese Dumplings


20 minutes

Details
  • Servings:   6
  • Calories:   243
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • Filling:
  • 1 teaspoon cornstarch
  • ½ cup low-sodium beef broth
  • 2 teaspoons olive oil
  • 1 small sweet onion, diced
  • 1 small green bell pepper, diced
  • 4 ounces mushrooms, chopped
  • 1 pound lean ground beef
  • 2 tablespoons ketchup
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons taco seasoning (optional, for a fusion twist)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Dumpling Wrappers:
  • Store-bought dumpling wrappers or homemade dough (optional).
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