Corn fritters

Corn fritters

Corn fritters

By womensweeklyfood.com.au
20 minutes

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Details
  • Servings:   2
  • Calories:   444
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   72g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 1 egg
  • 310 gram can corn kernels, rinsed, drained
  • 1/2 small_piece (50g) red onion, sliced thinly
  • 1/2 cup (80g) wholemeal self-raising flour
  • 1/3 cup (80ml) skim milk
  • cooking-oil spray
  • 1/3 cup (65g) low-fat cottage cheese
Instructions

Corn fritters serves 2 original recipe by womensweeklyfood.com.au.

View original preparation instructions

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