Golden Bay Mussels

Golden Bay Mussels

Golden Bay Mussels


Serves 12

Details
  • Servings:   12
  • Calories:   339
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 3 pounds mussels
  • 1 1/2 cup dry white wine
  • 5 cloves garlic, coarsely chopped
  • 1 tablespoon fennel seeds
  • pinch of red pepper flakes or chili powder
  • 1/4 cup cream
  • 5 sprigs thyme
  • 1/4 cup heavy cream, warmed
  • fresh ground pepper
  • sea salt
  • handful of chopped parsley and/or parsley blossoms if available
  • 1 pound spaghetti or linguine
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