Okra Ladies Finger Fry

Okra ( Ladies Finger ) Fry

Okra ( Ladies Finger ) Fry

By platetopalateblog.com
Serves 3

Grocery List via Instacart Instacart
Details
  • Servings:   3
  • Calories:   217
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • british
Comments
Ingredients
  • 250 gms okra ( ladies finger )
  • 1 onion
  • 3 numbers dried chillis
  • ¼ cup coconut (( grated ))
  • ½ tsp mustard seeds
  • ½ tsp urad dal
  • ½ tsp bengal gram
  • 3 tbsp oil
Instructions

Okra ( Ladies Finger ) Fry serves 3 original recipe by platetopalateblog.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments