Chunky One Pan Mushroom Omelette

Chunky One-Pan Mushroom Omelette

Chunky One-Pan Mushroom Omelette


13 minutes

Details
  • Servings:   4
  • Calories:   105
  • Protein:   7g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 200 g Swiss Brown mushrooms, halved
  • 1 tbsp olive oil or butter for frying, plus extra for dressing rocket
  • 4 eggs, whisked
  • 1 Handful baby rocket
  • ⅛ red onion, thinly sliced into rings
  • ½ tsp dried chilli flakes, optional
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