High protein omelette with mushrooms

High-protein omelette with mushrooms

High-protein omelette with mushrooms


20 minutes

Details
  • Servings:   1
  • Calories:   332
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Ingredients
  • 30 g fresh spinach
  • 50 g mushrooms
  • 3 eggs
  • 50 g Arla® Natural Cottage Cheese 300g
  • 1 tsp onion powder
  • 1 pinch chilli powder
  • 2 spring onions
  • 20 g mozzarella (or other cheese), grated
  • salt and pepper to taste
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