Instant Pot Cod with Warm Tabbouleh Salad

Instant Pot Cod with Warm Tabbouleh Salad

Instant Pot Cod with Warm Tabbouleh Salad


45 minutes

Details
  • Servings:   4
  • Calories:   386
  • Protein:   37g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup medium-grind bulgur , rinsed
  • 1 teaspoon table salt , divided
  • 1 lemon , sliced ¼ inch thick, plus 2 tablespoons juice
  • 4 (6-ounce) skinless cod fillets , 1½ inches thick
  • 3 tablespoons extra-virgin olive oil , divided, plus extra for drizzling
  • ¼ teaspoon pepper
  • 1 small shallot , minced
  • 10 ounces cherry tomatoes , halved
  • 1 cup chopped fresh parsley
  • ½ cup chopped fresh mint
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