Millet with Broccoli Rabe and Parmigiano

Millet with Broccoli Rabe and Parmigiano

Millet with Broccoli Rabe and Parmigiano


45 minutes

Details
  • Servings:   6
  • Calories:   297
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3/4 pound broccoli rabe, tough stems removed
  • 1 teaspoon red chili flakes
  • 2 tablespoons extra-virgin olive oil
  • 1 small white onion, medium dice
  • 2 cloves garlic, minced
  • 1 cup millet
  • 1 cup dry white wine
  • 4 cups vegetable stock
  • 1 cup water
  • 3 tablespoons unsalted butter
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • Kosher salt
  • Freshly ground pepper
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