Bacon Spinach Quinoa Souffle Cups

Bacon Spinach Quinoa Souffle Cups

Bacon Spinach Quinoa Souffle Cups

By sumptuousspoonfuls.com
Serves 12

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Details
  • Servings:   12
  • Calories:   104
  • Protein:   7g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 1 cup frozen chopped spinach
  • 4 eggs
  • 4 strips of lean bacon, cooked & chopped
  • 1 cup cooked quinoa
  • 1/2 cup shredded Asiago cheese
  • 1/2 teaspoon Red Robin Seasoning
  • 1/2 teaspoon Italian Seasoning
  • 1 – 2 cloves garlic, peeled & chopped
  • 1/2 teaspoon cream of tartar
Instructions

Bacon Spinach Quinoa Souffle Cups serves 12 original recipe by sumptuousspoonfuls.com.

View original preparation instructions

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