skinny sweet potato souffle
Ingredients
- * 3 pound sweet potato,
- * 1/2 cup brown sugar
- * 1/2 cup low fat milk
- * 1 teaspoon vanilla extract
- * 3 large egg
- * 1 teaspoon cinnamon
- * 1/4 teaspoon nutmeg
- * 1/2 teaspoon salt
- for topping:
- * 1/3 cup packed brown sugar
- * 1/2 cup chopped pecan or walnut
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