A Light Spring Stew

A Light Spring Stew

A Light Spring Stew


50 minutes

Details
  • Servings:   4
  • Calories:   487
  • Protein:   52g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 skinless chicken breasts
  • 4 peppercorns
  • 1 bay leaf and a few parsley stalks
  • 1 tbsp. olive oil
  • 3 shallots, thinly sliced
  • 1 garlic clove, crushed
  • 100 mL (3½fl oz) dry white wine
  • 8 new potatoes, thickly sliced
  • 350 g (12oz) mix of baby veg, such as carrots, turnips, fennel and leeks
  • 2 tbsp. double cream
  • ½ tbsp each freshly chopped chives, tarragon and parsley
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