Edamame Stir Fry

Edamame Stir Fry

Edamame Stir Fry


5 minutes

Details
  • Servings:   4
  • Calories:   410
  • Protein:   23g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4 tablespoons soy sauce
  • 2 tablespoons water
  • 1 tablespoon sesame oil
  • 3 tablespoons lime juice
  • 1 tablespoon freshly grated ginger
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon sesame oil
  • 3 scallions, sliced
  • 1 large bell pepper, sliced into sticks
  • 8 ounces chopped Napa cabbage
  • 8 ounces firm tofu, sliced into 1/2-inch x 2-inch sticks
  • 1/2 cup shelled edamame
  • 7-8 ounces of fresh soft udon noodles
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