Butternut Squash and Chickpea Curry

Butternut Squash and Chickpea Curry

Butternut Squash and Chickpea Curry


4 hours

Details
  • Servings:   8
  • Calories:   496
  • Protein:   17g
  •  
  • Fiber:   17g
  • Sugar:   13g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 cans (15 oz./470 g each) chickpeas, drained and rinsed
  • 1 butternut squash, 3 to 3 1⁄2 lb. (1.5 to 1.75 g), peeled, seeded and cut into 1⁄2-inch (12-mm) cubes
  • 1 large yellow onion, finely chopped
  • 4 garlic cloves, minced
  • 2 Tbs. peeled and grated fresh ginger
  • 4 tsp. ground coriander
  • 2 1⁄2 tsp. ground turmeric
  • 1⁄2 tsp. red pepper flakes (optional)
  • 3 cups (24 fl. oz./750 ml) coconut milk
  • 1 cup (8 fl. oz./250 ml) water
  • 1⁄4 cup (1⁄3 oz./10 g) chopped fresh cilantro, plus more for garnish (optional)
  • Kosher salt
  • Juice of 1 large lemon
  • Chopped green onion for garnish
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