Beef daube Provencal

Beef daube Provencal

Beef daube Provencal


5 hours 20 minutes

Details
  • Servings:   8
  • Calories:   305
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 teaspoon olive oil
  • 12 cloves garlic, slightly crushed
  • 1 boneless chuck roast, 2 pounds, trimmed, cut into 2-inch cubes
  • 1 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1 cup red wine
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 bay leaf
  • 5 carrots, chopped
  • 3 yellow onions, chopped
  • 1/2 cup low-sodium beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon chopped each: fresh rosemary, fresh thyme
  • dash ground cloves
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