Beef and Black Bean Chili

Beef and Black Bean Chili

Beef and Black Bean Chili


1 hour

Details
  • Servings:   4
  • Calories:   594
  • Protein:   37g
  •  
  • Fiber:   22g
  • Sugar:   9g
  • Carb Total:   31g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound ground beef
  • 1 tablespoon oil
  • 1 onion, diced
  • 4 cloves garlic
  • 2 teaspoons cumin, toasted and ground
  • 1 tablespoon chipotle chili powder
  • 1 tablespoon ancho chili powder
  • 1 (28 ounce) can diced tomatoes
  • 2 (15 ounce) cans black beans, drained and rinsed (or 1 1/2 cups cooked beans, from 1/2 cup dry)
  • 1 cup beef broth, beer or coffee
  • 1 chipotle chili in adobo sauce, chopped
  • 1 teaspoon oregano
  • salt and pepper to taste
  • 1 handful cilantro, chopped
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