Beef Braised with Pears and Champagne

Beef Braised with Pears and Champagne

Beef Braised with Pears and Champagne


Serves 6

Details
  • Servings:   6
  • Calories:   451
  • Protein:   35g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 pounds chuck cut in one large chunk, tied
  • 3 tablespoons safflower oil
  • 1 medium-sized onion, finely chopped
  • 1 small green bell pepper, finely chopped
  • 2 stalks celery (the young, white part) finely chopped
  • 4 firm but ripe pears, peeled, cored and cut into chunks
  • a bouquet garni containing 1 bay leaf, 6 white peppercorns and 12 crushed cardamom pods
  • 3 cups champagne (Gruet Sparkling from New Mexico is tasty and inexpensive.)
  • 1 cup concentrated brown stock
  • sea salt to taste
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