Cajun Salad

Cajun Salad

Cajun Salad


55 minutes

Details
  • Servings:   2
  • Calories:   1729
  • Protein:   52g
  •  
  • Fiber:   24g
  • Sugar:   28g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   134g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 15 ounces canned chickpeas (rinsed and drained)
  • 3 tablespoons olive oil
  • 1 tablespoon minced garlic
  • Coarse kosher salt and freshly ground black pepper
  • 1 cup ranch dressing
  • 1 ½ - 3 teaspoons cajun seasoning
  • 2 ears of corn (cut off the cob, or 1 ½ cups canned or frozen corn (thawed))
  • 2 teaspoons olive oil (or to your preference)
  • ½ bunch kale (stems removed, chopped)
  • 1 green bell pepper (seeds and ribs removed, diced)
  • 1 red bell pepper (seeds and ribs removed, diced)
  • ¼ red onion (diced)
  • 6 ounces gruyere cheese (cubed)
  • ½ cup chopped pecans
  • ¼ cup fresh parsley (minced)
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