Barley with Green Asparagus and Spinach

Barley with Green Asparagus and Spinach

Barley with Green Asparagus and Spinach

By tastykitchen.com
35 minutes

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Details
  • Servings:   4
  • Calories:   288
  • Protein:   13g
  •  
  • Fiber:   14g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Comments
Ingredients
  • 1 cup Barley
  • 3 cups Water
  • 16 ounces, weight Green Asparagus
  • 2 cloves Garlic, Minced
  • 2 teaspoons Olive Oil
  • 8 ounces, weight Spinach, Washed And Chopped
  • ½ cups Sliced Almonds (roasted)
  • 1 teaspoon Sea Salt
  • 1 dash Black Pepper
Instructions

Barley with Green Asparagus and Spinach serves 4 original recipe by tastykitchen.com.

View original preparation instructions

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