Barley and Spinach Risotto

Barley and Spinach Risotto

Barley and Spinach Risotto


50 minutes

Details
  • Servings:   5
  • Calories:   601
  • Protein:   23g
  •  
  • Fiber:   22g
  • Sugar:   7g
  • Carb Total:   75g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • veg stock: 1.5 l
  • olive oil: 25 g
  • butter: 25 g
  • chopped onion: 50 g
  • baby spinach: 100 g
  • clove garlic – crushed: 2
  • barley: 3 cups
  • sage – freshly chopped: 2 tbsp
  • lemon rind – finely grated: 2 tsp
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