Seared Duck Breast

Seared Duck Breast

Seared Duck Breast


Serves 4

Details
  • Servings:   4
  • Calories:   246
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • For the Seasoning:
  • 1/4 cup CHILI POWDER
  • 1/2 teaspoon FENNEL POLLEN
  • 1/2 teaspoon CINNAMON
  • 1/2 teaspoon CORRIANDER
  • 1/2 teaspoon GROUND BLACK PEPPER
  • 1/2 teaspoon SALT
  • For the Duck:
  • 4 DUCK BREASTS
  • SALT
  • PEPPER
  • 1/2 cup APPLE JUICE
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library