Marias Stuffed Mussels

Maria's Stuffed Mussels

Maria's Stuffed Mussels


Serves 4

Details
  • Servings:   4
  • Calories:   160
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 12 large fresh mussel
  • * 1 large egg
  • * 2 slice of stale bread
  • * 2 tablespoon of grated parmesan
  • * 4 tablespoon of finely chopped flat leaf parsley
  • * 2 clove garlic
  • * extra virgin olive oil
  • * 2 tomato
  • * salt according to taste
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