Okra Stew
Ingredients
- 1/4 cup red palm oil or vegetable oil
- 2 onions, (minced)
- 4 cloves garlic, (minced)
- 2 tablespoons grated fresh ginger
- 1 to 3 Scotch bonnet or habanero chiles, (minced)
- Salt
- 2 tablespoons tomato paste
- A 14.5 ounce can of fire-roasted, diced tomatoes
- 5 grains of selim pods ((optional))
- 1 quart chicken stock, (or other appropriate stock (see above))
- 1 1/2 pounds okra, (cut into discs)
- 1 tablespoon ground cubeb pepper, (or regular black pepper)
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