Baked Omelette with spinach and onion

Baked Omelette with spinach and onion

Baked Omelette with spinach and onion

By salmascookingdiary.blogspot.com
Serves 2

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Details
  • Servings:   2
  • Calories:   123
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
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Ingredients
  • 2 Large Eggs
  • 1 Tablespoon milk
  • 1 Tablespoon grated cheese
  • 1/3 Cup packed spinach chopped finely
  • 1/2 of a red onion sliced
  • 1 Tablespoon chopped spring onion greens
  • Salt and freshly ground black pepper to taste
Instructions

Baked Omelette with spinach and onion serves 2 original recipe by salmascookingdiary.blogspot.com.

View original preparation instructions

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