mango chia pudding parfait

mango chia pudding parfait

mango chia pudding parfait

By biddiekitchen.com
Serves 4

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Details
  • Servings:   4
  • Calories:   177
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • * 1 mango, peeled and
  • * 1/2 cup almond milk
  • * 1/4 cup chia seed
  • * 1 cup coconut yogurt, divided
  • * 1 cup fresh or frozen raspberry (thawed if frozen), divided
Instructions

mango chia pudding parfait serves 4 original recipe by biddiekitchen.com.

View original preparation instructions

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