Chicken Plantain and Peanut Stew with or without Pretzel Dumplings recipes

Chicken, Plantain and Peanut Stew (with or without Pretzel Dumplings) recipes

Chicken, Plantain and Peanut Stew (with or without Pretzel Dumplings) recipes


Serves 6

Details
  • Servings:   6
  • Calories:   589
  • Protein:   34g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   75g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 1/2 pounds boneless skinless chicken thighs or breasts, cut into large chunks or strips
  • 1 teaspoon toasted ground coriander
  • 1 teaspoon smoked paprika
  • pinch of ground cayenne pepper
  • 2 tablespoons olive oil, divided
  • 1 medium yellow onion, thinly sliced
  • 1 cup roasted salted plantain chips
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon tomato paste
  • 1 (14.5 ounce) can fire-roasted diced tomatoes, undrained
  • 1 cup chicken broth
  • 6 to 12 ounces Peanut Butter Porter - see notes
  • 1 tablespoon peanut butter
  • kosher salt
  • ground black pepper
  • 1 (16 ounce) box Boardwalk Craft Beer Pretzel mix
  • 6 ounces Peanut Butter Porter
  • 2 tablespoons baking soda (preferably baked baking soda)
  • peanuts
  • handful of plantain chips
  • chopped cilantro
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