Light Cheddar Corn Souffle
Ingredients
- 3 tablespoons Olive Oil
- 2 Shallots, minced
- 3 tablespoons Flour
- 11/2-2 cups Milk (or Oat or Soy)
- 1 teaspoon Dried Mustard Powder
- 2 cups Corn (frozen and thawed or Canned and drained)
- 3 Egg Yolks
- 6 Egg Whites
- 1/2 cup Sharp Cheddar Cheese, grated
- 2 Green Onions, chopped
- Sea Salt and Ground Pepper
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